At Waterford Counseling and Psychological Services, we understand the particular challenges that women face. Our therapists who specialize in women’s issues can help you develop the tools necessary to stop feeling stuck and start making healthy changes and choices in your life.
In sessions, your qualified therapist will help you reflect on the behavior patterns that may be preventing you from seeing the choices available to you. For example, you may have fallen into patterns at work that prevent you from seeing a better, more exciting career option. By reframing your situation, our therapists can help you see how some patterns have outlived their usefulness and help you find the best ways to move forward.
Our therapists are patient, understanding, and non-judgmental. At Waterford, we will not force you to do anything. Instead, through working with you, your therapist can help empower you to change. If you are unhappy and unsatisfied, we can help you develop the insight to pinpoint what is weighing you down.
In therapy, you will have the space and time to reflect and explore all of the choices in front of you – even if you believe that none exist now. Your therapist can help you build self-confidence, trust yourself and others, and believe in the decisions you make. Once you feel ready to take initiative in your own life, you can let go of anxiety, stress, and confusion and move toward mental, emotional, and spiritual peace.
Although you may feel that therapy can help you work through women’s issues, you may still have questions or concerns…